CHOOSE YOUR PATH
training for every stage.
01
ALL LEVELS • AGES 7+
SKILLS & DRILLS
Fundamentals, repetition and competitive learning for players building a stronger all-around game.
View sessions →
02
SMALL GROUP LABWORK
ADVANCED PLAYERS
Focused, high-intensity work with skill development, basketball IQ and game-like decisions.
View sessions →
03
PRIVATE TRAINING
CUSTOMIZED DEVELOPMENT
Individual and semi-private coaching built around a player’s strengths, weaknesses and goals.
View sessions →
04
Basketball-specific strength, speed, explosiveness, conditioning and movement training.
ATHLETIC DEVELOPMENT
PERFORMANCE LAB
View sessions →
find your session.
WEEKLY TRAINING - FALL 2026
See the main training options, then open the live schedule for current availability.
skills & drills
Monday - Friday
5:00 - 6:30PM
All ages and skill levels
boys labwork
Thursday night
6:30 - 8:00PM
Advanced development
girls labwork
Friday night
6:30 - 8:30PM
Competitive development
performance lab
Scheduled sessions
Limited capacity
View live availability
NEW TO H&H?
your first
visit.
Everything you need to get your player into the right session.
01
CHOOSE
Select the program that matches your player’s experience and goals.
02
BOOK
Create a guardian account, add your player and reserve a spot.
03
ARRIVE READY
Bring water and arrive 15 minutes before the session begins.
SEE WHAT'S HAPPENING INSIDE H&H
FOLLOW THE WORK.
@hoopsandhandlesacademy

















